姿势参考
3D 姿势参考图库
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按分类浏览姿势参考
全部姿势
74 poses
自然站姿
Balanced, symmetrical stance. A clean starting point for proportions and construction studies.
- Standing
- · 容易绘制
对立式平衡站姿
Weight on one leg, hips and shoulders tilted in opposition. The classic relaxed figure-drawing stance.
- Standing
- Relaxed
- · 容易绘制
双手叉腰站姿
Confident stance with elbows out and feet apart. Good for practising foreshortened forearms.
- Standing
- · 难度适中
双手抱胸站姿
Closed, guarded body language. The forearms overlap in front of the chest.
- Standing
- Relaxed
- · 难度适中
回头回眸站姿
Back turned to the viewer, head and chest twisting to look behind. Strong torso twist study.
- Standing
- Relaxed
- · 具有挑战性
沉思思考站姿
One hand at the chin, the other arm supporting the elbow. Quiet character moment.
- Standing
- Relaxed
- · 难度适中
挥手打招呼
Arm raised to the side with the forearm up, a friendly greeting.
- Standing
- Relaxed
- · 容易绘制
向前指引手势
Arm extended toward a target with the head following. Clear directional gesture.
- Pointing
- Standing
- · 容易绘制
指向上方手势
Arm raised overhead pointing at the sky, head tilted back to look up.
- Pointing
- Standing
- · 容易绘制
搬运纸箱重物
Both forearms forward at waist height, torso leaning back slightly to counter the load.
- Carrying
- Standing
- · 难度适中
手提包单手提物
A load in one hand pulls the shoulder down; the torso leans away and the free arm lifts for balance.
- Carrying
- Balance
- Standing
- · 难度适中
漫步走姿
Mid-stride with opposite arm and leg forward. The torso counter-rotates against the hips.
- Walking
- · 容易绘制
慢跑跑步动态
Driving knee, pumping arms, forward lean. A flight-phase snapshot of a run.
- Running
- · 难度适中
全力冲刺动态
Exaggerated sprint: high knee, long rear leg and a strong forward lean.
- Running
- Balance
- · 具有挑战性
落地缓冲动态
Absorbing a landing: deep knee bend, arms forward for balance, chest over the knees.
- Jumping
- Crouching
- Balance
- · 难度适中
空中失重跌落
Losing balance mid-air, arms thrown out, head tucked. Useful for dramatic panels.
- Falling
- · 具有挑战性
向上攀爬动作
Reaching for the next hold with one leg stepping high. Back view reads best.
- Climbing
- · 具有挑战性
双手向前推物
Leaning into a heavy object, arms extended, rear leg driving.
- Balance
- Standing
- · 难度适中
双手向后拉拽
Leaning back against tension, hands forward, front knee bent.
- Balance
- Carrying
- · 难度适中
拳击防御抱架
Bladed stance, fists up by the chin, knees soft. The base for any fight scene.
- Fighting
- Punching
- · 难度适中
右手直拳重击
Rear hand fully extended, hips and shoulders rotated through the punch.
- Punching
- Fighting
- · 难度适中
上勾拳击打
Dipping the body and driving the fist upward from low to high.
- Punching
- Fighting
- · 具有挑战性
正面蹬腿正踢
Knee driven high and foot extended forward, torso leaning back for balance.
- Kicking
- Fighting
- Balance
- · 具有挑战性
侧踢横踢动作
Leg chambered out to the side, torso tilted away to keep the line from head to heel.
- Kicking
- Fighting
- Balance
- · 具有挑战性
武术马步扎稳架势
Wide, low stance with one palm forward and the other fist chambered at the hip.
- Fighting
- Crouching
- Balance
- · 难度适中
单手投掷标枪动作
Front leg lifted, throwing arm cocked back. Peak of the load before release.
- Balance
- Fighting
- · 具有挑战性
椅子端坐姿势
Upright on an invisible chair with hands resting on the thighs. Add your own chair when drawing.
- Sitting
- · 容易绘制
地面休闲坐姿
Legs extended, leaning back on straight arms. Relaxed beach or park pose.
- Sitting
- Relaxed
- · 容易绘制
抱膝屈腿坐姿
Curled up on the floor, arms wrapped around the shins. Compact, emotional silhouette.
- Sitting
- · 难度适中
地面盘腿盘膝坐
Seated on the floor with legs folded and hands on the knees. Meditation or casual floor pose.
- Sitting
- Yoga
- Relaxed
- · 难度适中
单膝跪地姿势
One knee down, the other foot planted. A forearm rests on the raised knee.
- Kneeling
- · 难度适中
双膝跪姿正坐
Both knees on the ground, torso tall, hands resting at the sides.
- Kneeling
- · 容易绘制
警惕蹲伏潜行姿态
Low crouch on the balls of the feet, arms forward. Ready to spring or hide.
- Crouching
- · 难度适中
深蹲下蹲姿势
Hips below the knees, heels down, arms reaching forward for counterbalance.
- Crouching
- Balance
- Stretching
- · 难度适中
平躺仰卧仰睡
Resting on the back with one knee raised and the head turned.
- Lying
- Relaxed
- · 容易绘制
侧卧侧睡姿势
On the side with knees drawn up and the top arm draped forward.
- Lying
- Relaxed
- · 难度适中
俯卧趴卧姿势
Face down, chest lifted on the forearms, lower legs up. Reading or daydreaming pose.
- Lying
- Relaxed
- · 难度适中
舞蹈胯部顶胯动作
One arm up, one out, hip pushed to the side with a pointed foot.
- Dancing
- · 难度适中
芭蕾阿拉贝斯克单腿站立
Balanced on one leg with the other extended behind; arms frame the line.
- Dancing
- Balance
- · 具有挑战性
空中一字马大跳
Mid-air split with arms open. A high-energy dance or gymnastics moment.
- Dancing
- Jumping
- · 具有挑战性
站立体侧拉伸伸展
Both arms overhead, torso bending to one side. Shows the long curve of the ribcage.
- Stretching
- · 容易绘制
站立前屈折叠拉伸
Folding from the hips with arms hanging toward the floor. Hamstring stretch.
- Stretching
- Yoga
- · 难度适中
弓步拉伸压腿
Front knee bent deeply, rear leg long, arms overhead.
- Stretching
- Yoga
- Balance
- · 难度适中
瑜伽战士二式马步
Wide stance, front knee bent over the ankle, arms extended, gaze over the front hand.
- Yoga
- Balance
- Stretching
- · 难度适中
瑜伽树式平衡站姿
Standing on one leg with the other foot against the inner thigh, palms together overhead.
- Yoga
- Balance
- · 难度适中
单腿独立平衡姿势
Knee raised to hip height with arms out to the sides for balance.
- Balance
- Standing
- · 容易绘制
双人握手礼节
Two figures meeting with a handshake. The hands are aligned with IK, so the grip lines up from any angle.
- Two people
- Standing
- · 容易绘制
双人击掌欢呼
Celebratory high five with weight shifting into the slap.
- Two people
- Standing
- · 容易绘制
双人格斗一攻一防拆招
A right cross meeting a raised forearm block. A starting point for fight choreography.
- Two people
- Fighting
- Punching
- · 具有挑战性
双人刀剑交锋格挡对峙
Two fencers with blades crossed at the centre line. Props included.
- Two people
- Fighting
- · 具有挑战性
双人社交华尔兹搭档对舞
Closed ballroom hold: lead’s hand on the follow’s back, joined hands extended.
- Two people
- Dancing
- · 难度适中
单手拉起搀扶同伴
One figure leans down and grips the hand of a friend sitting on the floor.
- Two people
- Sitting
- Carrying
- · 难度适中
双人背靠背并肩作战
Arms crossed, standing back to back. Classic cover or poster composition.
- Two people
- Standing
- Relaxed
- · 容易绘制
双人牵手漫步
Walking side by side, hand in hand, glancing at each other.
- Two people
- Walking
- · 容易绘制
双人正面相拥抱抱
A close hug: arms around the waist and over the shoulders, heads turned aside.
- Two people
- Standing
- · 难度适中
双人背后环抱温柔相依
Hugging from behind, arms around the waist, chin near the shoulder.
- Two people
- Standing
- Relaxed
- · 难度适中
双人额头相抵亲昵对视
Leaning in until their foreheads touch, hands at the waist and arms.
- Two people
- Standing
- · 难度适中
“The data used in this project was obtained from mocap.cs.cmu.edu. The database was created with funding from NSF EIA-0196217.”
姿势参考图库：870+ 免费 3D 绘画姿势 · Posegeni
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