Posen Vorlagen
3D-Posen-Vorlagen und Zeichenreferenzen
Durchstöbere hunderte kategorisierte 3D-Posen. Klicke auf eine Pose, um sie aus allen Winkeln zu drehen oder im Studio anzupassen.
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Alle Posen
74 poses
Neutrale pose
Balanced, symmetrical stance. A clean starting point for proportions and construction studies.
- Standing
- · Leicht
Kontrapost
Weight on one leg, hips and shoulders tilted in opposition. The classic relaxed figure-drawing stance.
- Standing
- Relaxed
- · Leicht
Hände in die hüften pose
Confident stance with elbows out and feet apart. Good for practising foreshortened forearms.
- Standing
- · Mittel
Arme verschränkt zeichnen
Closed, guarded body language. The forearms overlap in front of the chest.
- Standing
- Relaxed
- · Mittel
Über schulter schauen zeichnen
Back turned to the viewer, head and chest twisting to look behind. Strong torso twist study.
- Standing
- Relaxed
- · Anspruchsvoll
Nachdenkliche pose
One hand at the chin, the other arm supporting the elbow. Quiet character moment.
- Standing
- Relaxed
- · Mittel
Winken zeichnen
Arm raised to the side with the forearm up, a friendly greeting.
- Standing
- Relaxed
- · Leicht
Zeigen pose zeichnen
Arm extended toward a target with the head following. Clear directional gesture.
- Pointing
- Standing
- · Leicht
Nach oben zeigen pose
Arm raised overhead pointing at the sky, head tilted back to look up.
- Pointing
- Standing
- · Leicht
Kiste tragen zeichnen
Both forearms forward at waist height, torso leaning back slightly to counter the load.
- Carrying
- Standing
- · Mittel
Tasche tragen zeichnen
A load in one hand pulls the shoulder down; the torso leans away and the free arm lifts for balance.
- Carrying
- Balance
- Standing
- · Mittel
Gehen zeichnen
Mid-stride with opposite arm and leg forward. The torso counter-rotates against the hips.
- Walking
- · Leicht
Laufen zeichnen
Driving knee, pumping arms, forward lean. A flight-phase snapshot of a run.
- Running
- · Mittel
Sprint pose zeichnen
Exaggerated sprint: high knee, long rear leg and a strong forward lean.
- Running
- Balance
- · Anspruchsvoll
Springen zeichnen
Airborne celebration with arms overhead and knees tucked.
- Jumping
- · Mittel
Landung pose
Absorbing a landing: deep knee bend, arms forward for balance, chest over the knees.
- Jumping
- Crouching
- Balance
- · Mittel
Fallen zeichnen
Losing balance mid-air, arms thrown out, head tucked. Useful for dramatic panels.
- Falling
- · Anspruchsvoll
Klettern zeichnen
Reaching for the next hold with one leg stepping high. Back view reads best.
- Climbing
- · Anspruchsvoll
Schieben zeichnen
Leaning into a heavy object, arms extended, rear leg driving.
- Balance
- Standing
- · Mittel
Ziehen pose zeichnen
Leaning back against tension, hands forward, front knee bent.
- Balance
- Carrying
- · Mittel
Boxen posen
Bladed stance, fists up by the chin, knees soft. The base for any fight scene.
- Fighting
- Punching
- · Mittel
Schlag pose zeichnen
Rear hand fully extended, hips and shoulders rotated through the punch.
- Punching
- Fighting
- · Mittel
Uppercut zeichnen
Dipping the body and driving the fist upward from low to high.
- Punching
- Fighting
- · Anspruchsvoll
Frontkick zeichnen
Knee driven high and foot extended forward, torso leaning back for balance.
- Kicking
- Fighting
- Balance
- · Anspruchsvoll
Seitlicher tritt zeichnen
Leg chambered out to the side, torso tilted away to keep the line from head to heel.
- Kicking
- Fighting
- Balance
- · Anspruchsvoll
Kampfkunst posen
Wide, low stance with one palm forward and the other fist chambered at the hip.
- Fighting
- Crouching
- Balance
- · Mittel
Werfen zeichnen
Front leg lifted, throwing arm cocked back. Peak of the load before release.
- Balance
- Fighting
- · Anspruchsvoll
Auf stuhl sitzen zeichnen
Upright on an invisible chair with hands resting on the thighs. Add your own chair when drawing.
- Sitting
- · Leicht
Beine überschlagen zeichnen
Relaxed lean back with one knee crossed over the other.
- Sitting
- Relaxed
- · Mittel
Auf boden sitzen zeichnen
Legs extended, leaning back on straight arms. Relaxed beach or park pose.
- Sitting
- Relaxed
- · Leicht
Knie umarmen pose
Curled up on the floor, arms wrapped around the shins. Compact, emotional silhouette.
- Sitting
- · Mittel
Schneidersitz zeichnen
Seated on the floor with legs folded and hands on the knees. Meditation or casual floor pose.
- Sitting
- Yoga
- Relaxed
- · Mittel
Auf einem knie pose
One knee down, the other foot planted. A forearm rests on the raised knee.
- Kneeling
- · Mittel
Knien zeichnen
Both knees on the ground, torso tall, hands resting at the sides.
- Kneeling
- · Leicht
Hocken zeichnen
Low crouch on the balls of the feet, arms forward. Ready to spring or hide.
- Crouching
- · Mittel
Hockende pose
Hips below the knees, heels down, arms reaching forward for counterbalance.
- Crouching
- Balance
- Stretching
- · Mittel
Auf rücken liegen zeichnen
Resting on the back with one knee raised and the head turned.
- Lying
- Relaxed
- · Leicht
Seitlich liegen zeichnen
On the side with knees drawn up and the top arm draped forward.
- Lying
- Relaxed
- · Mittel
Auf bauch liegen zeichnen
Face down, chest lifted on the forearms, lower legs up. Reading or daydreaming pose.
- Lying
- Relaxed
- · Mittel
Tanz posen
One arm up, one out, hip pushed to the side with a pointed foot.
- Dancing
- · Mittel
Arabesque zeichnen
Balanced on one leg with the other extended behind; arms frame the line.
- Dancing
- Balance
- · Anspruchsvoll
Spagatsprung zeichnen
Mid-air split with arms open. A high-energy dance or gymnastics moment.
- Dancing
- Jumping
- · Anspruchsvoll
Seitliche dehnung zeichnen
Both arms overhead, torso bending to one side. Shows the long curve of the ribcage.
- Stretching
- · Leicht
Strecken pose zeichnen
Up on the toes, arms reaching high, chest lifted.
- Stretching
- Relaxed
- · Leicht
Vorbeugen zeichnen
Folding from the hips with arms hanging toward the floor. Hamstring stretch.
- Stretching
- Yoga
- · Mittel
Ausfallschritt zeichnen
Front knee bent deeply, rear leg long, arms overhead.
- Stretching
- Yoga
- Balance
- · Mittel
Krieger pose zeichnen
Wide stance, front knee bent over the ankle, arms extended, gaze over the front hand.
- Yoga
- Balance
- Stretching
- · Mittel
Baum pose zeichnen
Standing on one leg with the other foot against the inner thigh, palms together overhead.
- Yoga
- Balance
- · Mittel
Auf einem bein stehen zeichnen
Knee raised to hip height with arms out to the sides for balance.
- Balance
- Standing
- · Leicht
Händeschütteln zeichnen
Two figures meeting with a handshake. The hands are aligned with IK, so the grip lines up from any angle.
- Two people
- Standing
- · Leicht
High five zeichnen
Celebratory high five with weight shifting into the slap.
- Two people
- Standing
- · Leicht
Kampf pose zeichnen
A right cross meeting a raised forearm block. A starting point for fight choreography.
- Two people
- Fighting
- Punching
- · Anspruchsvoll
Schwertkampf zeichnen
Two fencers with blades crossed at the centre line. Props included.
- Two people
- Fighting
- · Anspruchsvoll
Paartanz zeichnen
Closed ballroom hold: lead’s hand on the follow’s back, joined hands extended.
- Two people
- Dancing
- · Mittel
Aufhelfen zeichnen
One figure leans down and grips the hand of a friend sitting on the floor.
- Two people
- Sitting
- Carrying
- · Mittel
Rücken an rücken zeichnen
Arms crossed, standing back to back. Classic cover or poster composition.
- Two people
- Standing
- Relaxed
- · Leicht
Händchen halten zeichnen
Walking side by side, hand in hand, glancing at each other.
- Two people
- Walking
- · Leicht
Umarmung zeichnen
A close hug: arms around the waist and over the shoulders, heads turned aside.
- Two people
- Standing
- · Mittel
Umarmung von hinten zeichnen
Hugging from behind, arms around the waist, chin near the shoulder.
- Two people
- Standing
- Relaxed
- · Mittel
Stirn an stirn zeichnen
Leaning in until their foreheads touch, hands at the waist and arms.
- Two people
- Standing
- · Mittel
“The data used in this project was obtained from mocap.cs.cmu.edu. The database was created with funding from NSF EIA-0196217.”
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